Rebuilding My Kitchen, My Routine, and My Relationship With Food

A real-life journey through recovery, simple eating, and finding what works

Recovery isn’t linear, and eating after surgery isn’t always simple. I’m not here to offer perfection — just honesty, support, and the real-life routines that helped me feel grounded again. Whether you’re looking for meal ideas, pantry staples, or just someone who understands the journey, I’m glad you’re here.